Urban Vegan Roots Menu (Update 2025)
Welcome to Urban Vegan Roots, where comfort food meets innovative vegan cuisine. Nestled in Astoria, New York, this eatery showcases a menu brimming with delicious, plant-based options. From hearty Pizza to wholesome soups, every dish is crafted to excite the palate while nourishing the body.
- Must-Try Specials: Start with the velvety Potato Leek Soup, perfect for a cozy afternoon.
- The I Ain't No Chicken Avocado Ranch Salad combines crispy Southern fried seitan with rich avocado for a satisfying crunch.
- For a Unique Twist: Don’t miss the Buffalo Cauliflower Bites or the indulgent Mac n' Cheese, both crowd-pleasers!
Urban Vegan Roots elevates the dining experience with its warm ambiance, outdoor seating, and a full bar. Whether you're on-the-go or looking to unwind, they have you covered with convenient takeout and delivery options. Experience vegan comfort food at its finest!
Specials
Potato Leek Soup
(gluten free, soy free)
Persian Love Cake
almond, rose, pistachio, cardamom, lemon-rose glaze (contains nuts)
Vegetable Soup
I Ain't No Chicken Avocado Ranch Salad
romaine lettuce, kale, avocado, southern fried seitan, tomatoes, garlic croutons, ranch dressing, parm
Side Salad
Kale, Lettuce, Tomato, Parm, Ranch dressing
Salads
Smalls
Crispy Brussels Sprouts
herb oil, parm (gluten free, soy free)
The Infamous Loaded Broccoli
Garlic Broccoli, housemade cashew cheese sauce, tempeh bacon (contains nuts)
Buffalo Cauliflower Bites
buffalo breaded cauliflower, ranch dressing
Mac n' Cheese
cashew cheese sauce, herbed bread crumb topping, scallions (contains nuts)
Mushroom Empanada (1)
roasted shiitake and cremini mushrooms, numu mozzarella, parm, avocado salsa verde
Korean BBQ Wings
gochujang bbq seitan, gochugaru ranch
Buffalo Wings
buffalo seitan, ranch dressing
Coconut Shrimp
fried coconut shrimp, arugula, chili lime aioli, avocado salsa verde, pico
Thick Cut Potato Fries
handcut (gluten free, soy free)
Rice & Beans
cilantro lime rice, black beans (gluten-free, soy free) (pictured with added sauted oyster mushrooms)
Garlic Broccoli
sauteed broccoli, garlic, crushed red pepper (gluten free, soy free)
Mini Belgian Waffles
fresh fruit, maple syrup
Golden French Toast
Warming Spices, fruit compote, toasted almonds, powdered sugar, maple syrup (soy free, contains nuts, nut free without the almonds)
The Brando Breakfast Burrito
cilantro lime rice, black beans, marinated tofu, numu mozzarella, avocado, pico, flour tortilla
The Sunnyside Slam
Breakfast tofu, housemade maple & fennel sausage, steamed kale, pickled red onions, american cheese, chili aioli, everything seasoning, potato bun (contains wheat, soy and sesame)
Breakfast All Day
Sandwiches
Bangin' BLT
tempeh bacon, tomato, arugula, zesty aioli, housemade bread (pictured with added avocado)
The Lucky Sheldon
Marinated tofu, Pumpkin seed pesto, sun dried tomato, numu mozzarella, lettuce, housemade bread
Ultimate Warrior Sandwich
Roasted Mushrooms, onion, red pepper, smoked tomatoes, pumpkin seed pesto, Housemade bread
UVK Burger
Roasted mushroom barley patty, tomato, pickles, red onions, romaine, dijon mayo, pickled mustard seeds (pictured with added fries)
Impossible Burger
Roasted mushroom barley patty, tomato, pickles, red onions, romaine, dijon mayo, pickled mustard seeds
Chick-un Sandwich
southern fried seitan, ranch, lettuce, housemade bread (pictured with added buffalo)
Heavy Hitter Steak Sandwich
chunk steak filet, grilled mushrooms & onions, blue cheese, zesty aioli, pickles, arugula, potato bun, served with handcut fries
The Big Cheese Pizza
numu mozzarella, red sauce
Dew Drops in the Garden Veggie Pizza
pumpkin seed pesto, zucchini, red onion, caramelized onions, kale, red pepper, numu mozzarella, parm
Buffalo Chick-un Pizza
fried buffalo seitan, numu mozzarella, red sauce, ranch dressing
The Hollyhood Special
korean BBQ seitan, numu mozzarella, red sauce, gochugaru ranch, sesame
Artichoke pizza
White sauce, marinated artichoke hearts, kale, pumpkin seed pesto, numu mozzarella, parm, basil, red pepper flakes (contains nuts)
Roasted Mushroom Bleu Cheese Pizza
white sauce, roasted mushrooms, grilled onions, bleu cheese, arugula, tarragon herb oil (contains nuts)
Pizzas
Plates
2 tacos
refried beans, romaine, pico, chili crema, cotija cheese, corn tortilla (gluten free, soy free without the crema)
3 tacos
refried beans, romaine, pico, chili crema, cotija cheese, corn tortilla (gluten free, soy free without the crema)
Seitan Scallopini
lightly breaded seitan, lemon caper sauce w/ mixed mushrooms, mashed potatoes, parsley
Chef's V Steak
oyster mushroom steak, fried brussels sprouts with herb oil, rustic mashed potatoes (gluten free, soy free)
Golden Era Chick-un & Waffles
mini belgian waffles, southern fried seitan, marinated kale, maple mustard aioli, maple syrup
Phillys Most Wanted Loaded Mac n' Cheese
Housemade cashew cheese sauce, elbow pasta, cheesesteak seitan, american cheese, caramelized onions, bell peppers, breadcrumbs, scallions, sweet cilly chili sauce (contains nuts)
Gluten Free Lasagna
w/ brown rice noodles, marinara, cashew tofu ricotta, carrots, kale, zucchini, numu mozzarella, parm (contains nuts, gluten free)
Ropa Nueva
pulled chunk steak, cilantro lime rice, black beans, peppers, onion, olive, tomato, cilantro
Billy Oshi Salmon Pasta
Oshi salmon, penne, lemon dill cream sauce, seared grape tomatoes, marinated artichokes, wilted arugula
Wavy Gravy Chunk Steak Frites
chunk medallion steak, thick cut potato fries, housemade gravy, parsley
To the East BBQ Bowl
korean bbq seitan, cilantro lime rice, garlic broccoli, chili aioli
Chocolate Chip Tahini Cookie
contains sesame
Mississippi Mud Pie
cookie crust, chocolate fudge
Orange Cardamom Olive Oil Cake
w/ whipped cream, lemon lavender glaze, candied lime
Desserts & Baked Goods
Beverages
Saratoga Sparkling Water (28 oz)
Saratoga Still Water (28 oz)
Fever Tree Ginger Ale
200 ml
Fever Tree Cola
200 ml
Fever Tree Tonic
200 ml
Fever Tree Ginger Beer
200 ml
The Orange Juice Jones
Orange, pineapple, sea moss gel, cinnamon, cane sugar
Tost Sparkling White Tea
white tea, white cranberry, ginger, spice., 750 ml bottle